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ARP 190-6001

ARP Standard High-Performance Connecting Rod Bolts Pontiac 1963 & Later 326-389-400-455

070-190-6001

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$63.99
ARP Standard High-Performance Connecting Rod Bolts Pontiac 1963 & Later 326-389-400-455 $63.99
Out of stock
QTY
Standard High-Performance Connecting Rod Bolts
  • Pontiac 1963 & Later 326-389-400-455
  • 3/8''
  • Complete Set
  • ARP 190-6001 Details

    Pontiac

    Specifications:

    Cap Retention Style
    Through-bolt
    Connecting Rod Bolt Material
    8740 chromoly steel
    Connecting Rod Manufacturer
    Stock
    Fastener Yield Strength (psi)
    200,000
    Nuts Included
    Yes
    Quantity
    Sold as a set of 16
    Rod Bolt Head Style
    I
    Rod Bolt Nut Style
    Hex
    Manufacturer's Part Number:
    190-6001

    ARP's High-Performance Rod Bolts are substantially better than the stock OEM and most aftermarket bolts, used in a variety of applications from rebuilt stock motors to highly modified powerplants in circle track, marine and drag racing engines – including those with superchargers and/or nitrous oxide injection systems. Rod bolts are unquestionably the most important fasteners in any engine, as they are the key to the entire rotating assembly. Rod bolts support the primary tension loads caused by each rotation of the crankshaft, ARP's rod bolts are able to exert a clamping force greater than the load imposed upon the tension. ARP's high-performance versions of replacement rod bolts come in 2 options; standard and wave-lock. Also available in Pro Series.

    Standard High-Performance Rod Bolts: Premium grade 8740 alloy chrome moly steel that is heat-treated to provide a tensile strength in the 200,000 psi range. Cycle testing shows to be nearly five times more reliable than stock bolts.

    Wave-Lock High-Performance Bolts: All the same features of the standard high-performance rod bolts but includes Wave-Loc design that features symmetrical waves and has an effective interference range of .001" to .005" for proper cap alignment. Wave-Loc technology provides a snug, smooth fit.

    • Wave-Loc contacts the rod and cap for optimum alignment and reduction of fluctuating stress – which strengthens the rod itself
    • Provides snug fit for all OEM connecting rods (interference range of .001" to .005"), despite wide range of factory rod bolt hole tolerances
    • Superior material grain flow
    • Galling and scoring of the rod is virtually eliminated

    Does ARP 190-6001 fit your vehicle?

    Narrow Results

    1974 PONTIAC FIREBIRD

    • CC: 6555
    • Liter: 6.6
    • Aspiration: N
    • SubModel: BASE
    • Engine Vin: P
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1973-1974 PONTIAC LEMANS

    • CC: 6555
    • Liter: 6.6
    • Aspiration: N
    • SubModel: SPORT
    • Engine Vin: P
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1977-1979 PONTIAC FIREBIRD

    • Liter: 6.6
    • SubModel: FORMULA
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1970 PONTIAC CATALINA VENTURA

    • Liter: 6.6
    • SubModel: BASE
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1976 PONTIAC CATALINA

    • Liter: 6.6
    • SubModel: BASE
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1973 PONTIAC GRAND AM

    • CC: 7456
    • Liter: 7.5
    • Aspiration: N
    • SubModel: BASE
    • Engine Vin: X
    • CUI: 455
    • EngineType: V8 ( 7.5 L / 455 )

    1977-1978 PONTIAC CATALINA

    • Liter: 6.6
    • SubModel: SAFARI
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1977 PONTIAC LEMANS

    • Liter: 6.6
    • SubModel: SAFARI
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1977 PONTIAC GRAND SAFARI

    • Liter: 6.6
    • SubModel: BASE
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1974 PONTIAC GRAND AM

    • CC: 7457
    • Liter: 7.5
    • Aspiration: N
    • SubModel: BASE
    • Engine Vin: W
    • CUI: 455
    • EngineType: V8 ( 7.5 L / 455 )

    1964 PONTIAC LEMANS

    • CC: 6376
    • Liter: 6.4
    • Aspiration: N
    • SubModel: BASE
    • CUI: 389
    • EngineType: V8 ( 6.4 L / 389 )

    1977-1978 PONTIAC BONNEVILLE

    • Liter: 6.6
    • SubModel: BASE
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1976 PONTIAC LAURENTIAN

    • Liter: 6.6
    • SubModel: BASE
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1964 PONTIAC TEMPEST

    • CC: 6376
    • Liter: 6.4
    • Aspiration: N
    • SubModel: BASE
    • CUI: 389
    • EngineType: V8 ( 6.4 L / 389 )

    1973-1974 PONTIAC BONNEVILLE

    • CC: 7457
    • Liter: 7.5
    • Aspiration: N
    • SubModel: BASE
    • Engine Vin: W
    • CUI: 455
    • EngineType: V8 ( 7.5 L / 455 )

    1977 PONTIAC GRAND PRIX

    • Liter: 6.6
    • SubModel: SJ
    • CUI: 403
    • EngineType: V8 ( 6.6 L / 403 )

    1973 PONTIAC LEMANS

    • CC: 7457
    • Liter: 7.5
    • Aspiration: N
    • SubModel: SPORT
    • Engine Vin: W
    • CUI: 455
    • EngineType: V8 ( 7.5 L / 455 )

    1976 PONTIAC CATALINA

    • Liter: 7.5
    • SubModel: BASE
    • CUI: 455
    • EngineType: V8 ( 7.5 L / 455 )

    1973-1974 PONTIAC GRAND AM

    • CC: 6555
    • Liter: 6.6
    • Aspiration: N
    • SubModel: BASE
    • Engine Vin: P
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1965 PONTIAC LEMANS

    • CC: 6376
    • Liter: 6.4
    • Aspiration: N
    • SubModel: BASE
    • CUI: 389
    • EngineType: V8 ( 6.4 L / 389 )

    1965 PONTIAC GTO

    • CC: 5343
    • Liter: 5.3
    • Aspiration: N
    • SubModel: BASE
    • CUI: 326
    • EngineType: V8 ( 5.3 L / 326 )

    1977-1978 PONTIAC FIREBIRD

    • Liter: 6.6
    • SubModel: FORMULA
    • CUI: 403
    • EngineType: V8 ( 6.6 L / 403 )

    1976 PONTIAC LAURENTIAN

    • Liter: 7.5
    • SubModel: BASE
    • CUI: 455
    • EngineType: V8 ( 7.5 L / 455 )

    1965-1967 PONTIAC LEMANS

    • CC: 5343
    • Liter: 5.3
    • Aspiration: N
    • SubModel: BASE
    • CUI: 326
    • EngineType: V8 ( 5.3 L / 326 )

    1972 PONTIAC BONNEVILLE

    • CC: 7456
    • Liter: 7.5
    • Aspiration: N
    • SubModel: BASE
    • Engine Vin: U
    • CUI: 455
    • EngineType: V8 ( 7.5 L / 455 )

    1979 PONTIAC FIREBIRD TRANS AM

    • Liter: 6.6
    • SubModel: BASE
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1976 PONTIAC BONNEVILLE

    • Liter: 7.5
    • SubModel: BASE
    • CUI: 455
    • EngineType: V8 ( 7.5 L / 455 )

    1974 PONTIAC LEMANS

    • CC: 7456
    • Liter: 7.5
    • Aspiration: N
    • SubModel: BASE
    • Engine Vin: Y
    • CUI: 455
    • EngineType: V8 ( 7.5 L / 455 )

    1977 PONTIAC GRAND PRIX

    • Liter: 6.6
    • SubModel: LJ
    • CUI: 403
    • EngineType: V8 ( 6.6 L / 403 )

    1965 PONTIAC GTO

    • CC: 6376
    • Liter: 6.4
    • Aspiration: N
    • SubModel: BASE
    • CUI: 389
    • EngineType: V8 ( 6.4 L / 389 )

    1972 PONTIAC CATALINA

    • CC: 6555
    • Liter: 6.6
    • Aspiration: N
    • SubModel: BROUGHAM
    • Engine Vin: P
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1976 PONTIAC GRAND LEMANS

    • Liter: 6.6
    • SubModel: BASE
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1977-1979 PONTIAC CATALINA

    • Liter: 6.6
    • SubModel: SAFARI
    • CUI: 403
    • EngineType: V8 ( 6.6 L / 403 )

    1977 PONTIAC GRAND LEMANS

    • Liter: 6.6
    • SubModel: SAFARI
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1977 PONTIAC GRAND PRIX

    • Liter: 6.6
    • SubModel: BASE
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1967 PONTIAC CATALINA

    • CC: 6555
    • Liter: 6.6
    • Aspiration: N
    • SubModel: BASE
    • Engine Vin: X
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1972-1973 PONTIAC CATALINA

    • CC: 6555
    • Liter: 6.6
    • Aspiration: N
    • SubModel: SAFARI
    • Engine Vin: P
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1977 PONTIAC LEMANS

    • Liter: 6.6
    • SubModel: SAFARI
    • CUI: 403
    • EngineType: V8 ( 6.6 L / 403 )

    1977-1978 PONTIAC CATALINA

    • Liter: 6.6
    • SubModel: BASE
    • CUI: 403
    • EngineType: V8 ( 6.6 L / 403 )

    1970 PONTIAC CATALINA VENTURA

    • Liter: 7.5
    • SubModel: BASE
    • CUI: 455
    • EngineType: V8 ( 7.5 L / 455 )

    1972-1974 PONTIAC LEMANS

    • CC: 6555
    • Liter: 6.6
    • Aspiration: N
    • SubModel: BASE
    • Engine Vin: P
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1977 PONTIAC LEMANS

    • Liter: 6.6
    • SubModel: BASE
    • CUI: 403
    • EngineType: V8 ( 6.6 L / 403 )

    1976 PONTIAC LEMANS

    • Liter: 7.5
    • SubModel: SAFARI
    • CUI: 455
    • EngineType: V8 ( 7.5 L / 455 )

    1977 PONTIAC LEMANS

    • Liter: 6.6
    • SubModel: BASE
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1974 PONTIAC LEMANS

    • CC: 7456
    • Liter: 7.5
    • Aspiration: N
    • SubModel: SPORT
    • Engine Vin: Y
    • CUI: 455
    • EngineType: V8 ( 7.5 L / 455 )

    1973-1974 PONTIAC CATALINA

    • CC: 7457
    • Liter: 7.5
    • Aspiration: N
    • SubModel: BASE
    • Engine Vin: W
    • CUI: 455
    • EngineType: V8 ( 7.5 L / 455 )

    1976 PONTIAC GRAND LEMANS

    • Liter: 7.5
    • SubModel: BASE
    • CUI: 455
    • EngineType: V8 ( 7.5 L / 455 )

    1977-1978 PONTIAC CATALINA

    • Liter: 6.6
    • SubModel: BASE
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1976 PONTIAC PARISIENNE

    • Liter: 7.5
    • SubModel: BASE
    • CUI: 455
    • EngineType: V8 ( 7.5 L / 455 )

    1976 PONTIAC PARISIENNE

    • Liter: 6.6
    • SubModel: BASE
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1965-1967 PONTIAC TEMPEST

    • CC: 5343
    • Liter: 5.3
    • Aspiration: N
    • SubModel: BASE
    • CUI: 326
    • EngineType: V8 ( 5.3 L / 326 )

    1976 PONTIAC LEMANS

    • Liter: 7.5
    • SubModel: BASE
    • CUI: 455
    • EngineType: V8 ( 7.5 L / 455 )

    1973 PONTIAC CATALINA

    • CC: 7457
    • Liter: 7.5
    • Aspiration: N
    • SubModel: SAFARI
    • Engine Vin: W
    • CUI: 455
    • EngineType: V8 ( 7.5 L / 455 )

    1976 PONTIAC LEMANS

    • Liter: 6.6
    • SubModel: SPORT
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1963-1964 PONTIAC LEMANS

    • CC: 5343
    • Liter: 5.3
    • Aspiration: N
    • SubModel: BASE
    • CUI: 326
    • EngineType: V8 ( 5.3 L / 326 )

    1977 PONTIAC GRAND PRIX

    • Liter: 6.6
    • SubModel: LJ
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1976 PONTIAC LEMANS

    • Liter: 6.6
    • SubModel: BASE
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1964 PONTIAC TEMPEST

    • CC: 5343
    • Liter: 5.3
    • Aspiration: N
    • SubModel: BASE
    • CUI: 326
    • EngineType: V8 ( 5.3 L / 326 )

    1970 PONTIAC EXECUTIVE

    • CC: 7456
    • Liter: 7.5
    • Aspiration: N
    • SubModel: SAFARI
    • CUI: 455
    • EngineType: V8 ( 7.5 L / 455 )

    1963 PONTIAC TEMPEST

    • CC: 6376
    • Liter: 6.4
    • Aspiration: N
    • SubModel: BASE
    • CUI: 389
    • EngineType: V8 ( 6.4 L / 389 )

    1977 PONTIAC LEMANS

    • Liter: 6.6
    • SubModel: SPORT
    • CUI: 403
    • EngineType: V8 ( 6.6 L / 403 )

    1971 PONTIAC FIREBIRD TRANS AM

    • EngineType: ALL
    • SubModel: ALL

    1970 PONTIAC EXECUTIVE

    • CC: 7456
    • Liter: 7.5
    • Aspiration: N
    • SubModel: BASE
    • CUI: 455
    • EngineType: V8 ( 7.5 L / 455 )

    1974 PONTIAC FIREBIRD TRANS AM

    • Liter: 6.6
    • SubModel: BASE
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1976 PONTIAC BONNEVILLE

    • Liter: 7.5
    • SubModel: BROUGHAM
    • CUI: 455
    • EngineType: V8 ( 7.5 L / 455 )

    1970 PONTIAC EXECUTIVE

    • CC: 6555
    • Liter: 6.6
    • Aspiration: N
    • SubModel: SAFARI
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1977 PONTIAC GRAND LEMANS

    • Liter: 6.6
    • SubModel: SAFARI
    • CUI: 403
    • EngineType: V8 ( 6.6 L / 403 )

    1967 PONTIAC FIREBIRD

    • CC: 5343
    • Liter: 5.3
    • Aspiration: N
    • SubModel: BASE
    • CUI: 326
    • EngineType: V8 ( 5.3 L / 326 )

    1977 PONTIAC FIREBIRD

    • Liter: 6.6
    • SubModel: BASE
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1964 PONTIAC GTO

    • CC: 5343
    • Liter: 5.3
    • Aspiration: N
    • SubModel: BASE
    • CUI: 326
    • EngineType: V8 ( 5.3 L / 326 )

    1977 PONTIAC GRAND PRIX

    • Liter: 6.6
    • SubModel: SJ
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1977-1978 PONTIAC BONNEVILLE

    • Liter: 6.6
    • SubModel: BROUGHAM
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1977-1979 PONTIAC BONNEVILLE

    • Liter: 6.6
    • SubModel: BROUGHAM
    • CUI: 403
    • EngineType: V8 ( 6.6 L / 403 )

    1973-1974 PONTIAC LEMANS

    • CC: 6555
    • Liter: 6.6
    • Aspiration: N
    • SubModel: SAFARI
    • Engine Vin: P
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1964 PONTIAC GTO

    • CC: 6376
    • Liter: 6.4
    • Aspiration: N
    • SubModel: BASE
    • CUI: 389
    • EngineType: V8 ( 6.4 L / 389 )

    1966 PONTIAC GTO

    • CC: 6376
    • Liter: 6.4
    • Aspiration: N
    • SubModel: BASE
    • CUI: 389
    • EngineType: V8 ( 6.4 L / 389 )

    1977 PONTIAC LEMANS

    • Liter: 6.6
    • SubModel: SPORT
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1977 PONTIAC GRAND PRIX

    • Liter: 6.6
    • SubModel: BASE
    • CUI: 403
    • EngineType: V8 ( 6.6 L / 403 )

    1977-1979 PONTIAC BONNEVILLE

    • Liter: 6.6
    • SubModel: BASE
    • CUI: 403
    • EngineType: V8 ( 6.6 L / 403 )

    1976 PONTIAC LEMANS

    • Liter: 7.5
    • SubModel: SPORT
    • CUI: 455
    • EngineType: V8 ( 7.5 L / 455 )

    1974 PONTIAC FIREBIRD

    • CC: 6555
    • Liter: 6.6
    • Aspiration: N
    • SubModel: FORMULA
    • Engine Vin: P
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1977 PONTIAC FIREBIRD

    • Liter: 6.6
    • SubModel: BASE
    • CUI: 403
    • EngineType: V8 ( 6.6 L / 403 )

    1973 PONTIAC LEMANS

    • CC: 7457
    • Liter: 7.5
    • Aspiration: N
    • SubModel: SAFARI
    • Engine Vin: W
    • CUI: 455
    • EngineType: V8 ( 7.5 L / 455 )

    1967 PONTIAC FIREBIRD

    • CC: 6555
    • Liter: 6.6
    • SubModel: BASE
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1963 PONTIAC TEMPEST

    • CC: 5343
    • Liter: 5.3
    • Aspiration: N
    • SubModel: BASE
    • CUI: 326
    • EngineType: V8 ( 5.3 L / 326 )

    1977 PONTIAC GRAND SAFARI

    • Liter: 6.6
    • SubModel: BASE
    • CUI: 403
    • EngineType: V8 ( 6.6 L / 403 )

    1972 PONTIAC CATALINA

    • CC: 7457
    • Liter: 7.5
    • Aspiration: N
    • SubModel: BASE
    • Engine Vin: U
    • CUI: 455
    • EngineType: V8 ( 7.5 L / 455 )

    1978 PONTIAC GRAND SAFARI

    • EngineType: ALL
    • SubModel: ALL

    1972-1974 PONTIAC CATALINA

    • CC: 6555
    • Liter: 6.6
    • Aspiration: N
    • SubModel: BASE
    • Engine Vin: P
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1974 PONTIAC FIREBIRD TRANS AM

    • Liter: 7.5
    • SubModel: BASE
    • CUI: 455
    • EngineType: V8 ( 7.5 L / 455 )

    1972 PONTIAC CATALINA

    • CC: 7457
    • Liter: 7.5
    • Aspiration: N
    • SubModel: SAFARI
    • Engine Vin: V
    • CUI: 455
    • EngineType: V8 ( 7.5 L / 455 )

    1977 PONTIAC GRAND LEMANS

    • Liter: 6.6
    • SubModel: BASE
    • CUI: 403
    • EngineType: V8 ( 6.6 L / 403 )

    1974 PONTIAC FIREBIRD

    • CC: 7456
    • Liter: 7.5
    • Aspiration: N
    • SubModel: FORMULA
    • Engine Vin: X
    • CUI: 455
    • EngineType: V8 ( 7.5 L / 455 )

    1976 PONTIAC LEMANS

    • Liter: 6.6
    • SubModel: SAFARI
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1970 PONTIAC EXECUTIVE

    • CC: 6555
    • Liter: 6.6
    • Aspiration: N
    • SubModel: BASE
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1974 PONTIAC FIREBIRD

    • CC: 6555
    • Liter: 6.6
    • Aspiration: N
    • SubModel: ESPRIT
    • Engine Vin: P
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1976 PONTIAC BONNEVILLE

    • Liter: 6.6
    • SubModel: BROUGHAM
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1972-1974 PONTIAC BONNEVILLE

    • CC: 6555
    • Liter: 6.6
    • Aspiration: N
    • SubModel: BASE
    • Engine Vin: P
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1966 PONTIAC GTO

    • Liter: 5.3
    • SubModel: BASE
    • CUI: 326
    • EngineType: V8 ( 5.3 L / 326 )

    1976 PONTIAC GRAND PRIX

    • Liter: 6.6
    • SubModel: BASE
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

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    Tools:

    WARNING: Some dust created by power sanding, sawing, grinding, drilling, and other construction activities contains chemicals known to the State of California to cause cancer and birth defects or other reproductive harm. Some examples of these chemicals are: lead from lead-based paints, crystalline silica from bricks and cement and other masonry products, and arsenic and chromium from chemically treated lumber. Your risk from exposure to these chemicals varies, depending on how often you do this type of work. To reduce your exposure, work in a well-ventilated area and with approved safety equipment, such as dust masks that are specially designed to filter out microscopic particles.

    Electrical Cords

    WARNING: The wires of these products contain chemicals known to the State of California to cause cancer and birth defects or other reproductive harm. Wash hands after handling.