800.345.4545
Unrivaled Customer Service
And Expert Tech Advice!  
FREE SHIPPING!
Same Day Shipping Before 11 PM ET
0
My Cart
0
$0.00
Shop By Vehicle
Shop By
Category
Close Menu
Shop By Vehicle
Top Categories
All Categories

Top Categories

All Categories


Free Catalog
E-Mail Signup
My Account
Track Order
Gift Certificates
Rebates
Help

ARP Standard High-Performance Connecting Rod Bolts Pontiac 1963 & Later 326-389-400-455

ARP 190-6001

070-190-6001

jegs shipping
Estimated to ship directly from the manufacturer on 08/06/18
Easy Returns
Easy Returns
Lowest Price Guarantee
Lowest Price Guarantee
ARP Standard High-Performance Connecting Rod Bolts Pontiac 1963 & Later 326-389-400-455 $66.99
Standard High-Performance Connecting Rod Bolts
  • Pontiac 1963 & Later 326-389-400-455
  • 3/8''
  • Complete Set

  • ARP 190-6001 Details

    Pontiac

    Specifications:

    Cap Retention Style
    Through-bolt
    Connecting Rod Bolt Material
    8740 chromoly steel
    Connecting Rod Manufacturer
    Stock
    Fastener Yield Strength (psi)
    200,000
    Nuts Included
    Yes
    Quantity
    Sold as a set of 16
    Rod Bolt Head Style
    I
    Rod Bolt Nut Style
    Hex
    Manufacturer's Part Number:
    190-6001

    ARP's High-Performance Rod Bolts are substantially better than the stock OEM and most aftermarket bolts, used in a variety of applications from rebuilt stock motors to highly modified powerplants in circle track, marine and drag racing engines – including those with superchargers and/or nitrous oxide injection systems. Rod bolts are unquestionably the most important fasteners in any engine, as they are the key to the entire rotating assembly. Rod bolts support the primary tension loads caused by each rotation of the crankshaft, ARP's rod bolts are able to exert a clamping force greater than the load imposed upon the tension. ARP's high-performance versions of replacement rod bolts come in 2 options; standard and wave-lock. Also available in Pro Series.

    Standard High-Performance Rod Bolts: Premium grade 8740 alloy chrome moly steel that is heat-treated to provide a tensile strength in the 200,000 psi range. Cycle testing shows to be nearly five times more reliable than stock bolts.

    Wave-Lock High-Performance Bolts: All the same features of the standard high-performance rod bolts but includes Wave-Loc design that features symmetrical waves and has an effective interference range of .001" to .005" for proper cap alignment. Wave-Loc technology provides a snug, smooth fit.

    • Wave-Loc contacts the rod and cap for optimum alignment and reduction of fluctuating stress – which strengthens the rod itself
    • Provides snug fit for all OEM connecting rods (interference range of .001" to .005"), despite wide range of factory rod bolt hole tolerances
    • Superior material grain flow
    • Galling and scoring of the rod is virtually eliminated

    Does ARP 190-6001 fit your vehicle?

    Narrow Results

    1974 PONTIAC FIREBIRD

    • CC: 7456
    • Liter: 7.5
    • Aspiration: N
    • SubModel: FORMULA
    • Engine Vin: X
    • CUI: 455
    • EngineType: V8 ( 7.5 L / 455 )

    1974 PONTIAC GRAND AM

    • CC: 7457
    • Liter: 7.5
    • Aspiration: N
    • SubModel: BASE
    • Engine Vin: W
    • CUI: 455
    • EngineType: V8 ( 7.5 L / 455 )

    1965 PONTIAC GTO

    • CC: 6376
    • Liter: 6.4
    • Aspiration: N
    • SubModel: BASE
    • CUI: 389
    • EngineType: V8 ( 6.4 L / 389 )

    1964 PONTIAC LEMANS

    • CC: 6376
    • Liter: 6.4
    • Aspiration: N
    • SubModel: BASE
    • CUI: 389
    • EngineType: V8 ( 6.4 L / 389 )

    1973 PONTIAC CATALINA

    • CC: 7457
    • Liter: 7.5
    • Aspiration: N
    • SubModel: SAFARI
    • Engine Vin: W
    • CUI: 455
    • EngineType: V8 ( 7.5 L / 455 )

    1973-1974 PONTIAC LEMANS

    • CC: 6555
    • Liter: 6.6
    • Aspiration: N
    • SubModel: SPORT
    • Engine Vin: P
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1972-1973 PONTIAC CATALINA

    • CC: 6556
    • Liter: 6.6
    • Aspiration: N
    • SubModel: SAFARI
    • Engine Vin: P
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1977-1978 PONTIAC FIREBIRD TRANS AM

    • EngineType: ALL
    • SubModel: ALL

    1973 PONTIAC LEMANS

    • CC: 6555
    • Liter: 6.6
    • Aspiration: N
    • SubModel: BASE
    • Engine Vin: P
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1973-1974 PONTIAC LEMANS

    • CC: 6555
    • Liter: 6.6
    • Aspiration: N
    • SubModel: SAFARI
    • Engine Vin: P
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1976 PONTIAC LEMANS

    • Liter: 6.6
    • SubModel: SAFARI
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1976 PONTIAC BONNEVILLE

    • Liter: 6.6
    • SubModel: BROUGHAM
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1977-1978 PONTIAC BONNEVILLE

    • Liter: 6.6
    • SubModel: BROUGHAM
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1974 PONTIAC FIREBIRD

    • CC: 6555
    • Liter: 6.6
    • Aspiration: N
    • SubModel: BASE
    • Engine Vin: P
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1976 PONTIAC LAURENTIAN

    • Liter: 7.5
    • SubModel: BASE
    • CUI: 455
    • EngineType: V8 ( 7.5 L / 455 )

    1970 PONTIAC EXECUTIVE

    • CC: 6555
    • Liter: 6.6
    • Aspiration: N
    • SubModel: SAFARI
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1972-1973 PONTIAC LEMANS

    • CC: 7457
    • Liter: 7.5
    • Aspiration: N
    • SubModel: BASE
    • Engine Vin: W
    • CUI: 455
    • EngineType: V8 ( 7.5 L / 455 )

    1964 PONTIAC TEMPEST

    • CC: 6376
    • Liter: 6.4
    • Aspiration: N
    • SubModel: BASE
    • CUI: 389
    • EngineType: V8 ( 6.4 L / 389 )

    1972 PONTIAC CATALINA

    • CC: 6556
    • Liter: 6.6
    • Aspiration: N
    • SubModel: BROUGHAM
    • Engine Vin: P
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1972 PONTIAC CATALINA

    • CC: 7457
    • Liter: 7.5
    • Aspiration: N
    • SubModel: BASE
    • Engine Vin: U
    • CUI: 455
    • EngineType: V8 ( 7.5 L / 455 )

    1963 PONTIAC TEMPEST

    • CC: 6376
    • Liter: 6.4
    • Aspiration: N
    • SubModel: BASE
    • CUI: 389
    • EngineType: V8 ( 6.4 L / 389 )

    1967 PONTIAC CATALINA

    • CC: 6555
    • Liter: 6.6
    • Aspiration: N
    • SubModel: BASE
    • Engine Vin: X
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1970 PONTIAC CATALINA VENTURA

    • Liter: 6.6
    • SubModel: BASE
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1977 PONTIAC GRAND PRIX

    • Liter: 6.6
    • SubModel: LJ
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1976 PONTIAC LEMANS

    • Liter: 7.5
    • SubModel: SPORT
    • CUI: 455
    • EngineType: V8 ( 7.5 L / 455 )

    1976 PONTIAC LEMANS

    • Liter: 6.6
    • SubModel: SPORT
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1965-1967 PONTIAC TEMPEST

    • CC: 5343
    • Liter: 5.3
    • Aspiration: N
    • SubModel: BASE
    • CUI: 326
    • EngineType: V8 ( 5.3 L / 326 )

    1976 PONTIAC BONNEVILLE

    • Liter: 7.5
    • SubModel: BROUGHAM
    • CUI: 455
    • EngineType: V8 ( 7.5 L / 455 )

    1977 PONTIAC GRAND LEMANS

    • Liter: 6.6
    • SubModel: SAFARI
    • CUI: 403
    • EngineType: V8 ( 6.6 L / 403 )

    1976 PONTIAC GRAND PRIX

    • Liter: 7.5
    • SubModel: BASE
    • CUI: 455
    • EngineType: V8 ( 7.5 L / 455 )

    1977 PONTIAC FIREBIRD

    • Liter: 6.6
    • SubModel: BASE
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1973-1974 PONTIAC BONNEVILLE

    • CC: 7457
    • Liter: 7.5
    • Aspiration: N
    • SubModel: BASE
    • Engine Vin: W
    • CUI: 455
    • EngineType: V8 ( 7.5 L / 455 )

    1972-1974 PONTIAC CATALINA

    • CC: 6556
    • Liter: 6.6
    • Aspiration: N
    • SubModel: BASE
    • Engine Vin: P
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1974 PONTIAC FIREBIRD

    • CC: 6555
    • Liter: 6.6
    • Aspiration: N
    • SubModel: FORMULA
    • Engine Vin: P
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1973 PONTIAC GRAND AM

    • CC: 7456
    • Liter: 7.5
    • Aspiration: N
    • SubModel: BASE
    • Engine Vin: X
    • CUI: 455
    • EngineType: V8 ( 7.5 L / 455 )

    1976 PONTIAC GRAND LEMANS

    • Liter: 6.6
    • SubModel: BASE
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1977 PONTIAC GRAND PRIX

    • Liter: 6.6
    • SubModel: LJ
    • CUI: 403
    • EngineType: V8 ( 6.6 L / 403 )

    1977 PONTIAC GRAND PRIX

    • Liter: 6.6
    • SubModel: SJ
    • CUI: 403
    • EngineType: V8 ( 6.6 L / 403 )

    1967 PONTIAC FIREBIRD

    • CC: 5343
    • Liter: 5.3
    • Aspiration: N
    • SubModel: BASE
    • CUI: 326
    • EngineType: V8 ( 5.3 L / 326 )

    1976 PONTIAC GRAND LEMANS

    • Liter: 7.5
    • SubModel: BASE
    • CUI: 455
    • EngineType: V8 ( 7.5 L / 455 )

    1977 PONTIAC GRAND LEMANS

    • Liter: 6.6
    • SubModel: BASE
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1966 PONTIAC GTO

    • CC: 6376
    • Liter: 6.4
    • Aspiration: N
    • SubModel: BASE
    • CUI: 389
    • EngineType: V8 ( 6.4 L / 389 )

    1977-1979 PONTIAC BONNEVILLE

    • Liter: 6.6
    • SubModel: BROUGHAM
    • CUI: 403
    • EngineType: V8 ( 6.6 L / 403 )

    1963 PONTIAC TEMPEST

    • CC: 5343
    • Liter: 5.3
    • Aspiration: N
    • SubModel: BASE
    • CUI: 326
    • EngineType: V8 ( 5.3 L / 326 )

    1977-1978 PONTIAC CATALINA

    • Liter: 6.6
    • SubModel: SAFARI
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1977 PONTIAC LEMANS

    • Liter: 6.6
    • SubModel: SPORT
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1963-1964 PONTIAC LEMANS

    • CC: 5343
    • Liter: 5.3
    • Aspiration: N
    • SubModel: BASE
    • CUI: 326
    • EngineType: V8 ( 5.3 L / 326 )

    1973 PONTIAC LEMANS

    • CC: 7457
    • Liter: 7.5
    • Aspiration: N
    • SubModel: SPORT
    • Engine Vin: W
    • CUI: 455
    • EngineType: V8 ( 7.5 L / 455 )

    1966 PONTIAC GTO

    • Liter: 5.3
    • SubModel: BASE
    • CUI: 326
    • EngineType: V8 ( 5.3 L / 326 )

    1970 PONTIAC EXECUTIVE

    • CC: 7456
    • Liter: 7.5
    • Aspiration: N
    • SubModel: BASE
    • CUI: 455
    • EngineType: V8 ( 7.5 L / 455 )

    1964 PONTIAC TEMPEST

    • CC: 5343
    • Liter: 5.3
    • Aspiration: N
    • SubModel: BASE
    • CUI: 326
    • EngineType: V8 ( 5.3 L / 326 )

    1977 PONTIAC LEMANS

    • Liter: 6.6
    • SubModel: SAFARI
    • CUI: 403
    • EngineType: V8 ( 6.6 L / 403 )

    1977 PONTIAC LEMANS

    • Liter: 6.6
    • SubModel: SAFARI
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1977-1979 PONTIAC CATALINA

    • Liter: 6.6
    • SubModel: SAFARI
    • CUI: 403
    • EngineType: V8 ( 6.6 L / 403 )

    1977-1978 PONTIAC FIREBIRD

    • Liter: 6.6
    • SubModel: FORMULA
    • CUI: 403
    • EngineType: V8 ( 6.6 L / 403 )

    1977-1978 PONTIAC CATALINA

    • Liter: 6.6
    • SubModel: BASE
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1977-1978 PONTIAC CATALINA

    • Liter: 6.6
    • SubModel: BASE
    • CUI: 403
    • EngineType: V8 ( 6.6 L / 403 )

    1977-1978 PONTIAC BONNEVILLE

    • Liter: 6.6
    • SubModel: BASE
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1976 PONTIAC GRAND PRIX

    • Liter: 6.6
    • SubModel: BASE
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1972 PONTIAC CATALINA

    • CC: 7457
    • Liter: 7.5
    • Aspiration: N
    • SubModel: SAFARI
    • Engine Vin: V
    • CUI: 455
    • EngineType: V8 ( 7.5 L / 455 )

    1972-1974 PONTIAC BONNEVILLE

    • CC: 6556
    • Liter: 6.6
    • Aspiration: N
    • SubModel: BASE
    • Engine Vin: P
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1976 PONTIAC LAURENTIAN

    • Liter: 6.6
    • SubModel: BASE
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1977-1979 PONTIAC BONNEVILLE

    • Liter: 6.6
    • SubModel: BASE
    • CUI: 403
    • EngineType: V8 ( 6.6 L / 403 )

    1977 PONTIAC GRAND SAFARI

    • Liter: 6.6
    • SubModel: BASE
    • CUI: 403
    • EngineType: V8 ( 6.6 L / 403 )

    1979 PONTIAC FIREBIRD TRANS AM

    • Liter: 6.6
    • SubModel: BASE
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1974 PONTIAC FIREBIRD TRANS AM

    • Liter: 6.6
    • SubModel: BASE
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1976 PONTIAC BONNEVILLE

    • Liter: 6.6
    • SubModel: BASE
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1974 PONTIAC GRAND AM

    • CC: 6556
    • Liter: 6.6
    • Aspiration: N
    • SubModel: BASE
    • Engine Vin: P
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1977 PONTIAC LEMANS

    • Liter: 6.6
    • SubModel: SPORT
    • CUI: 403
    • EngineType: V8 ( 6.6 L / 403 )

    1965-1967 PONTIAC LEMANS

    • CC: 5343
    • Liter: 5.3
    • Aspiration: N
    • SubModel: BASE
    • CUI: 326
    • EngineType: V8 ( 5.3 L / 326 )

    1976 PONTIAC LEMANS

    • Liter: 6.6
    • SubModel: BASE
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1976 PONTIAC CATALINA

    • Liter: 7.5
    • SubModel: BASE
    • CUI: 455
    • EngineType: V8 ( 7.5 L / 455 )

    1972 PONTIAC CATALINA

    • CC: 7456
    • Liter: 7.5
    • Aspiration: N
    • SubModel: BROUGHAM
    • Engine Vin: U
    • CUI: 455
    • EngineType: V8 ( 7.5 L / 455 )

    1976 PONTIAC PARISIENNE

    • Liter: 7.5
    • SubModel: BASE
    • CUI: 455
    • EngineType: V8 ( 7.5 L / 455 )

    1973 PONTIAC LEMANS

    • CC: 7457
    • Liter: 7.5
    • Aspiration: N
    • SubModel: SAFARI
    • Engine Vin: W
    • CUI: 455
    • EngineType: V8 ( 7.5 L / 455 )

    1977 PONTIAC GRAND LEMANS

    • Liter: 6.6
    • SubModel: BASE
    • CUI: 403
    • EngineType: V8 ( 6.6 L / 403 )

    1976 PONTIAC BONNEVILLE

    • Liter: 7.5
    • SubModel: BASE
    • CUI: 455
    • EngineType: V8 ( 7.5 L / 455 )

    1972 PONTIAC LEMANS

    • CC: 6556
    • Liter: 6.6
    • Aspiration: N
    • SubModel: BASE
    • Engine Vin: P
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1977 PONTIAC GRAND SAFARI

    • Liter: 6.6
    • SubModel: BASE
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1976 PONTIAC LEMANS

    • Liter: 7.5
    • SubModel: SAFARI
    • CUI: 455
    • EngineType: V8 ( 7.5 L / 455 )

    1964 PONTIAC GTO

    • CC: 6376
    • Liter: 6.4
    • Aspiration: N
    • SubModel: BASE
    • CUI: 389
    • EngineType: V8 ( 6.4 L / 389 )

    1970 PONTIAC EXECUTIVE

    • CC: 7456
    • Liter: 7.5
    • Aspiration: N
    • SubModel: SAFARI
    • CUI: 455
    • EngineType: V8 ( 7.5 L / 455 )

    1977 PONTIAC GRAND PRIX

    • Liter: 6.6
    • SubModel: BASE
    • CUI: 403
    • EngineType: V8 ( 6.6 L / 403 )

    1973 PONTIAC GRAND AM

    • CC: 6555
    • Liter: 6.6
    • Aspiration: N
    • SubModel: BASE
    • Engine Vin: P
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1974 PONTIAC LEMANS

    • CC: 7456
    • Liter: 7.5
    • Aspiration: N
    • SubModel: BASE
    • Engine Vin: Y
    • CUI: 455
    • EngineType: V8 ( 7.5 L / 455 )

    1974 PONTIAC LEMANS

    • CC: 6556
    • Liter: 6.6
    • Aspiration: N
    • SubModel: BASE
    • Engine Vin: P
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1967 PONTIAC FIREBIRD

    • CC: 6555
    • Liter: 6.6
    • SubModel: BASE
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1977 PONTIAC LEMANS

    • Liter: 6.6
    • SubModel: BASE
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1977 PONTIAC GRAND PRIX

    • Liter: 6.6
    • SubModel: SJ
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1974 PONTIAC FIREBIRD

    • CC: 6555
    • Liter: 6.6
    • Aspiration: N
    • SubModel: ESPRIT
    • Engine Vin: P
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1977-1979 PONTIAC FIREBIRD

    • Liter: 6.6
    • SubModel: FORMULA
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1976 PONTIAC LEMANS

    • Liter: 7.5
    • SubModel: BASE
    • CUI: 455
    • EngineType: V8 ( 7.5 L / 455 )

    1970 PONTIAC CATALINA VENTURA

    • Liter: 7.5
    • SubModel: BASE
    • CUI: 455
    • EngineType: V8 ( 7.5 L / 455 )

    1977 PONTIAC GRAND PRIX

    • Liter: 6.6
    • SubModel: BASE
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1974 PONTIAC LEMANS

    • CC: 7456
    • Liter: 7.5
    • Aspiration: N
    • SubModel: SPORT
    • Engine Vin: Y
    • CUI: 455
    • EngineType: V8 ( 7.5 L / 455 )

    1971 PONTIAC FIREBIRD TRANS AM

    • EngineType: ALL
    • SubModel: ALL

    1978 PONTIAC GRAND SAFARI

    • EngineType: ALL
    • SubModel: ALL

    1964 PONTIAC GTO

    • CC: 5343
    • Liter: 5.3
    • Aspiration: N
    • SubModel: BASE
    • CUI: 326
    • EngineType: V8 ( 5.3 L / 326 )

    1971 PONTIAC GRANDVILLE

    • Liter: 6.6
    • SubModel: BASE
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )

    1970 PONTIAC EXECUTIVE

    • CC: 6555
    • Liter: 6.6
    • Aspiration: N
    • SubModel: BASE
    • CUI: 400
    • EngineType: V8 ( 6.6 L / 400 )
    Items You Need
    Some parts are not legal for use in California or other states with similar laws / regulations